Usage of Aromatic Essential Oil

With people's increasing demands on life, aromatherapy essential oils have gradually become popular and entered thousands of households. However, although many people are interested in aromatherapy essential oils, they do not understand them. Next, we will introduce the use of these essential oils.

Usage methods

1. Bathing

Put 8-10 drops of essential oil into the warm water in the bathtub for bathing or foot soaking, and relax and soak for about 20 minutes. The undiluted essential oil can sometimes damage the bathtub of some materials. Mix the essential oil well before soaking, and the water temperature must not be too hot, otherwise, the essential oil will evaporate quickly.

2. Inhalation method

The inhalation method is to inhale the aromatic essential oil molecules of plants by deep breathing, and then expel them from the body after being used by the human body through pulmonary circulation.

3. Direct contact method

Except for two kinds of single essential oils, the other ones are forbidden to be used on the skin. Because the concentration is very high, it will burn the skin, so it must be diluted. In addition to the single essential oil, the essential oil can also be directly applied to the skin.

4. Candle aromatherapy stove

Pour 1 / 3 of water into the container, drop 1-3 drops of essential oil, light the candle below, and put it on the stove. First of all, we need to keep the room ventilated and let the airflow achieve the purpose of purifying the air.

5. USB fragrance diffuser

The constant temperature of the USB fragrance diffuser is not high, so it's OK to plug it in overnight. The smooth ceramic surface can be diffused by adding water or directly dropping essential oil, and the body and ointment can also be diffused. Every once in a while, the residual essential oil can be easily wiped off with alcohol, which is very good. However, the range of incense diffusion is also very general, and large rooms are not enough. It is recommended to use a USB diffuser in a small range and an incense lamp in a large range for environmental protection and safety.

6. Essential oil diffuser

The fragrance diffuser will not destroy the molecular structure of essential oil, so it perfectly retains the activity of essential oil and achieves the best effect. The fragrance diffuser adopts a practical fresh air system, which can effectively diffuse essential oil in the form of particles.

As for the method of essential oil aromatherapy, there are still some small problems to pay attention to.

The first is that many people like to add essential oils to humidifiers, which is not recommended.

Adding essential oil to an ordinary humidifier will damage the machine in many ways. The important thing is that it may cause adverse effects on the human body, because essential oil may undergo qualitative changes under high temperatures. Moreover, the main medium of pure humidifiers is water, and the material requirements are not high. Generally, the humidifier models on the market use ABS engineering plastics, which are not resistant to the corrosion of pure plant essential oils.

There is also the quantity of essential oil. The usual quantity is 6-7 drops each time, but the specific quantity should be determined according to many factors.

For example, the model of the incense burner, distiller, or diffuser used, the size of the room, the age of the occupant of the room, and the type of essential oil used can help you decide the amount of essential oil you should use.

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